I really wanted to talk about clean eating this week, but I was sent this video and I felt overwhelmed to share with you. This woman is phenomenal. She did exactly what I am trying to do. Exercise, taking care of you, and she STOPPED drugging herself with food. In the world today especially here in America we use food for everything. We celebrate with it, grieve with it, party with it, and we even use it for comfort. We need to learn that food is nourishment, nothing more. I know that there are a lot of people becoming determined including me and I hope this inspires you to get on board, get healthy, and join us in fighting the battle of unhealthiness. Get it in and get fit!

Categories Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close