ME Working it out!

Good Evening Everyone! These are just clips from a few of my workouts, hope that this may give you a few ideas how to change up your workouts. You just have to keep it fun, get out and move rather it be walking, playing a sport, or just going out and doing random exercises just like I am doing in these clips. The point is you don’t have to go to some expensive gym to lose weight, go to the part, a track at a local school, or even your own back yard! Stay focused, get out there, get moving, and make it happen!

Categories Uncategorized

1 thought on “ME Working it out!

  1. Frances!! So proud! Keep up the great work!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close