Good Evening Everyone! These are just clips from a few of my workouts, hope that this may give you a few ideas how to change up your workouts. You just have to keep it fun, get out and move rather it be walking, playing a sport, or just going out and doing random exercises just like I am doing in these clips. The point is you don’t have to go to some expensive gym to lose weight, go to the part, a track at a local school, or even your own back yard! Stay focused, get out there, get moving, and make it happen!